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Cara Crothers Psychology
About
Therapy with Cara
Telehealth
Fees
Assessments
Resources
Blog
About
Therapy with Cara
Telehealth
Fees
Assessments
Resources
Blog
WORK WITH ME

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PRIVACY POLICY | AI POLICY | DESIGN BY THE COAST KIT

There are eight kinds of autistic tired.

Most of them don’t respond to rest — and getting the response wrong can actually make it worse.

This week: masking tired.

(Did 4 kids’ birthday parties on the weekend… FOUR. Hours a
My emergency regulation kit looks a bit...odd. 

But there’s method to the madness — and once you understand how your nervous system actually works, and what actually depletes you, building your own kit gets a lot easier.

That’s th
There are eight kinds of autistic tired.

Most of them don’t respond to rest — and getting the response wrong can actually make it worse.

This week: sensory tired. 
What it is, and what actually helps.

(I know when the stove exhaust fan
There are 6 ways an autistic woman will mask — and one of them is probably running your life right now.

Maybe more than one. Maybe it shifts depending on who’s in the room. Maybe you’ve worn all of them at different points and you&

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