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Cara Crothers Psychology
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Cara Crothers Psychology
About
Therapy with Cara
Telehealth
Fees
Assessments
Resources
Blog
About
Therapy with Cara
Telehealth
Fees
Assessments
Resources
Blog
WORK WITH ME

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Therapy with Cara
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Blog
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PRIVACY POLICY | AI POLICY | DESIGN BY THE COAST KIT

Another therapist just held up a mirror I didn’t know I needed.

I’ve spent years talking to clients about self-compassion. 

About unlearning perfectionism. About giving yourself the grace you’d automatically give others.

But some
I’m just gonna leave this here….

SO excited to keep building this baby! And it’s a genuine invitation…please do let me know if there are resources, content….THINGS that you want and need, and I will do my absolute be
I’ve been quieter. I’m behind on some promised posts. I know. 

And I am genuinely sorry — but I have a really good excuse.

I’ve been building something. My entire website has had a complete overhaul and it’s launching
For late-diagnosed autistic women whose families aren’t just “struggling to adjust”—they’re actively making it impossible to be yourself.

When your mum argues with your diagnosis. When your partner mocks your accommodat

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